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We are not accepting new clients at this time.
You feel like your emotions are controlling you. They can be painful and overwhelming. You’re in a loop and craving change to get back to the life that you want to live. You do not have to go through this alone.
At Satya Counseling, our mission is to help you live a satisfying, joyful life. Sometimes trauma, anxiety, grief, depression, and relationship conflicts can get in the way.
We help individuals and partners get out of painful cycles and into healthier ones. We use evidence-based practices to collaborate with you and bring the mind and heart into balance again through mindfulness, humor, compassion, insight-building, skills training, and connection.
Are you ready to get unstuck?
Learn more below, or schedule online here.
At Satya Counseling, we specialize in helping adults recover from trauma, abuse anxiety, depression, and grief. We work extensively with creative adults and the LGBTQ+ community, and provide traditional talk therapy as well as art therapy.
We help distressed partners learn to repair conflict, navigate disagreements effectively, communicate better, increase positivity in the relationship, and meet each other’s needs. Our therapists work with monogamous, poly, and kink couples of all ages and backgrounds.
The DBT Skills Group at Satya Counseling gives individuals the chance to work with others and is ideal for people who have trouble managing overwhelming emotions, struggle with impulsive behaviors/actions, experience chaotic relationships, and want to build healthy relationships and boundaries.
We use evidence-based methods such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and the Gottman Method. We believe in empowering you with scientifically grounded skills and strategies to create the change you want in your life.
Satya Counseling is a safe space for the LGBTQIA community, alternative lifestyles, kink and poly couples, any belief systems, as well as for all races and nationalities. We commit to honor feminism, diversity, and individual empowerment; to fight stigma, racism, and oppression.
Our highly trained therapists are dedicated to offering treatment that works for you. Everyone at Satya Counseling offers specialized areas of treatment, and we work with you to find someone who is the right fit. Call us at 773-492-0913 to get matched. When you begin counseling, you’ll work with our therapists to find an approach that works with you to gain the skills and confidence to move forward.
In-Person Therapy
We offer in-person sessions to fully-vaccinated individuals. Our office is conveniently located in Jefferson Park. Parking and easy access to the CTA are available.
Virtual Therapy
Virtual sessions are available for individual and couples counseling in Chicago and throughout Illinois.
Satya is the Sanskrit word for truth and is one of the major tenets of yoga. For us, Satya means helping you find your truer self through evidence-based techniques and practices. It means teaching you how to get unstuck and live the life you’re supposed to live. It means helping you learn how to honor yourself and find your path to brightness.
